Ryan Tiffin 6x1:00/1:00r row
1,664
Meters
6:00.0
Time
1:48.1
Pace
123
Calories
163
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,777 |
| Overall Time | 12:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 34 |
| Stroke Count | 208 |
| Drag Factor | 135 |
August 10, 2020 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,664 | 1:48.1 | 277 | 1251 | 34 | 163 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 35 | 146 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 35 | 156 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | 164 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 34 | 168 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 34 | 171 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 34 | 175 |
| r113 |
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Workout Graph
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