Ryan Tiffin 6x0:35/2:00r row
1,083
Meters
3:30.0
Time
1:36.9
Pace
90
Calories
154
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,223 |
| Overall Time | 15:30.0 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1621 |
| Stroke Rate | 35 |
| Stroke Count | 129 |
| Drag Factor | 126 |
September 23, 2020 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,083 | 1:36.9 | 384 | 1621 | 35 | 154 |
| 0:35.0 | 181 | 1:36.6 | 387 | 1632 | 34 | 145 |
| 0:35.0 | 180 | 1:37.2 | 381 | 1610 | 34 | 149 |
| 0:35.0 | 180 | 1:37.2 | 381 | 1610 | 36 | 155 |
| 0:35.0 | 181 | 1:36.6 | 387 | 1632 | 36 | 156 |
| 0:35.0 | 181 | 1:36.6 | 387 | 1632 | 36 | 158 |
| 0:35.0 | 180 | 1:37.2 | 381 | 1610 | 36 | 159 |
| r140 |
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Workout Graph
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