Ryan Tiffin 15:00 row
3,507
Meters
15:00.0
Time
2:08.3
Pace
216
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 153 |
February 25, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,507 | 2:08.3 | 166 | 870 | 216 | 30 | 148 |
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 30 | 137 |
| 6:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 30 | 147 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 30 | 145 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 30 | 150 |
| 15:00.0 | 724 | 2:04.3 | 182 | 927 | 46 | 30 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.