Ryan Tiffin 2x5:00/3:00r row
2,427
Meters
10:00.0
Time
2:03.6
Pace
155
Calories
158
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,466 |
| Overall Time | 16:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 296 |
| Drag Factor | 128 |
June 18, 2021 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 30 | 158 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 29 | 154 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 30 | 162 |
| r39 |
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Workout Graph
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