Ryan Tiffin 3x0:40/2:00r row
609
Meters
2:00.0
Time
1:38.5
Pace
50
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 676 |
| Overall Time | 8:00.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 136 |
August 04, 2021 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 609 | 1:38.5 | 366 | 1559 | 33 | |
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 30 | |
| 0:40.0 | 199 | 1:40.5 | 345 | 1486 | 33 | |
| 0:40.0 | 213 | 1:33.8 | 423 | 1755 | 36 | |
| r67 |
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