Ryan Tiffin 3x2:00/2:00r row
1,555
Meters
6:00.0
Time
1:55.7
Pace
106
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,615 |
| Overall Time | 12:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 32 |
| Stroke Count | 191 |
| Drag Factor | 126 |
October 02, 2021 14:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 32 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 32 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 32 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 32 | |
| r60 |
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Workout Graph
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