Ryan Tiffin 15:00 row
3,366
Meters
15:00.0
Time
2:13.6
Pace
199
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 133 |
December 21, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,366 | 2:13.6 | 146 | 804 | 199 | 28 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 28 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 28 |
| 9:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 28 |
| 12:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 28 |
| 15:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 28 |
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Workout Graph
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