Ryan Tiffin 20:00 row
4,456
Meters
20:00.0
Time
2:14.6
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 126 |
December 28, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,456 | 2:14.6 | 143 | 793 | 262 | 27 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 27 |
| 8:00.0 | 886 | 2:15.4 | 141 | 784 | 52 | 27 |
| 12:00.0 | 886 | 2:15.4 | 141 | 784 | 52 | 27 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 27 |
| 20:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 28 |
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Workout Graph
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