Ryan Tiffin 5x1:00/2:00r row
1,329
Meters
5:00.0
Time
1:52.8
Pace
93
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,431 |
| Overall Time | 15:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 142 |
January 04, 2022 20:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 30 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 29 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | |
| r102 |
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Workout Graph
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