Ryan Tiffin 5x0:40/2:00r row
957
Meters
3:20.0
Time
1:44.4
Pace
72
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,078 |
| Overall Time | 13:20.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 33 |
| Stroke Count | 115 |
| Drag Factor | 127 |
April 12, 2022 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 957 | 1:44.4 | 307 | 1355 | 33 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 33 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 33 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 33 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 33 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 33 | |
| r121 |
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Workout Graph
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