Ryan Tiffin 10:00 row
2,459
Meters
10:00.0
Time
2:02.0
Pace
158
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 112 |
July 06, 2022 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 158 | 30 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 30 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 30 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 31 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 30 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 31 |
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Workout Graph
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