Ryan Tiffin 3200m row
3,200
Meters
13:03.1
Time
2:02.3
Pace
204
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 403 |
| Drag Factor | 109 |
July 10, 2022 15:28:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.1 | 3,200 | 2:02.3 | 191 | 957 | 204 | 30 |
| 1:37.0 | 400 | 2:01.2 | 196 | 975 | 26 | 32 |
| 1:37.8 | 800 | 2:02.2 | 192 | 959 | 26 | 31 |
| 1:37.9 | 1,200 | 2:02.3 | 191 | 957 | 26 | 31 |
| 1:38.6 | 1,600 | 2:03.2 | 187 | 943 | 25 | 30 |
| 1:38.6 | 2,000 | 2:03.2 | 187 | 943 | 25 | 31 |
| 1:39.2 | 2,400 | 2:04.0 | 184 | 931 | 25 | 31 |
| 1:38.6 | 2,800 | 2:03.2 | 187 | 943 | 25 | 30 |
| 1:35.4 | 3,200 | 1:59.2 | 206 | 1010 | 26 | 31 |
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Workout Graph
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