Ryan Tiffin 5000m row
5,000
Meters
21:02.3
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 123 |
August 08, 2022 20:46:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.3 | 5,000 | 2:06.2 | 174 | 898 | 313 | 29 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 61 | 28 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 882 | 62 | 29 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 63 | 30 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 890 | 62 | 30 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 65 | 31 |
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Workout Graph
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