Ryan Tiffin 5:00 row
1,208
Meters
5:00.0
Time
2:04.1
Pace
75
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 116 |
August 29, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 75 | 29 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 29 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 29 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 30 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 31 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 30 |
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Workout Graph
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