Ryan Tiffin 3:00 row
820
Meters
3:00.0
Time
1:49.7
Pace
59
Calories
164
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
| Drag Factor | 119 |
December 02, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 59 | 33 | 164 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 33 | 151 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 32 | 169 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 34 | 174 |
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