Ryan Tiffin 1000m row
1,000
Meters
3:57.9
Time
1:58.9
Pace
65
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 114 |
December 18, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 65 | 30 | 146 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 13 | 31 | 123 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 13 | 30 | 144 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 13 | 30 | 151 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 13 | 32 | 159 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 13 | 29 | 156 |
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Workout Graph
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