Ryan Tiffin 3:00 row
803
Meters
3:00.0
Time
1:52.0
Pace
57
Calories
154
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 123 |
January 03, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 57 | 31 | 154 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 30 | 139 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 32 | 160 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 31 | 163 |
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Workout Graph
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