Ryan Tiffin 5:00 row
1,263
Meters
5:00.0
Time
1:58.7
Pace
81
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 125 |
February 04, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 81 | 29 | 158 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 29 | 141 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 30 | 160 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 29 | 161 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 30 | 163 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 30 | 167 |
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Workout Graph
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