Ryan Tiffin 8:00 row
1,740
Meters
8:00.0
Time
2:17.9
Pace
99
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 108 |
August 20, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,740 | 2:17.9 | 133 | 759 | 99 | 28 | 134 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 28 | 125 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 29 | 129 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 29 | 139 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 29 | 146 |
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Workout Graph
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