Ryan Tiffin 1000m row
1,000
Meters
4:03.8
Time
2:01.9
Pace
63
Calories
100
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 115 |
January 05, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 63 | 30 | 100 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 12 | 30 | 92 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 31 | 93 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 13 | 30 | 102 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 13 | 30 | 95 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 13 | 32 | 119 |
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Workout Graph
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