Ryan Tiffin 75c row
1,089
Meters
4:15.8
Time
1:57.4
Pace
75
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 33 |
| Stroke Count | 140 |
| Drag Factor | 110 |
February 26, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,089 | 1:57.4 | 216 | 1043 | 75 | 33 |
| 0:41.7 | 195 | 1:46.9 | 286 | 1285 | 15 | 35 |
| 0:50.2 | 216 | 1:56.2 | 223 | 1067 | 15 | 33 |
| 0:54.2 | 225 | 2:00.4 | 200 | 989 | 15 | 32 |
| 0:55.0 | 227 | 2:01.1 | 197 | 977 | 15 | 33 |
| 0:54.8 | 227 | 2:00.7 | 199 | 984 | 15 | 32 |
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Workout Graph
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