Ryan Tiffin 12:00 row
2,763
Meters
12:00.0
Time
2:10.2
Pace
166
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 359 |
| Drag Factor | 110 |
March 04, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,763 | 2:10.2 | 158 | 844 | 166 | 29 | 137 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 30 | 118 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 30 | 116 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 30 | 136 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 30 | 136 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 30 | 138 |
| 6:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 29 | 139 |
| 7:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 30 | 142 |
| 8:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 30 | 147 |
| 9:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 30 | 143 |
| 10:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 29 | 144 |
| 11:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 31 | 145 |
| 12:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 30 | 147 |
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