Nate McLeod 10000m row
10,000
Meters
45:33.6
Time
2:16.6
Pace
585
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 166 |
August 01, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.6 | 10,000 | 2:16.6 | 137 | 771 | 24 | 158 |
| 9:42.6 | 2,000 | 2:25.6 | 113 | 689 | 25 | 146 |
| 8:52.5 | 4,000 | 2:13.1 | 148 | 810 | 24 | 159 |
| 9:03.7 | 6,000 | 2:15.9 | 139 | 779 | 24 | 155 |
| 9:04.9 | 8,000 | 2:16.2 | 138 | 776 | 23 | 158 |
| 8:49.9 | 10,000 | 2:12.4 | 151 | 818 | 24 | 173 |
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Workout Graph
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