Michelle Smith 11:09 row
2,131m
Meters
11:09.4
Time
2:37.0
Pace
112
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 140 |
August 09, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.4 | 2,131m | 2:37.0 | 90 | 610 | 26 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 11:09.4 | 213m | 2:42.9 | 81 | 578 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.