Michelle Smith 4:00 row
732m
Meters
4:00.0
Time
2:43.9
Pace
37
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 139 |
August 09, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 732m | 2:43.9 | 79 | 573 | 24 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 26 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 27 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 27 |
| 4:00.0 | 147m | 3:24.0 | 41 | 441 | 19 |
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