Michelle Smith 20:06 row
3,889m
Meters
20:06.2
Time
2:35.0
Pace
207
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 98 |
August 16, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,889m | 2:35.0 | 94 | 622 | 25 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 20:06.2 | 14m | 3:41.4 | 32 | 410 |
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Workout Graph
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