Michelle Smith 25:05 row
4,793m
Meters
25:05.6
Time
2:37.0
Pace
253
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 98 |
August 21, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 4,793m | 2:37.0 | 90 | 610 | 24 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 25:05.6 | 12m | 3:53.3 | 28 | 394 |
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Workout Graph
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