Michelle Smith 5000m row
5,000m
Meters
25:16.6
Time
2:31.6
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 113 |
September 29, 2020 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.6 | 5,000m | 2:31.6 | 100 | 645 | 27 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 27 |
| 5:02.8 | 2,000m | 2:31.4 | 101 | 647 | 27 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 27 |
| 5:06.7 | 4,000m | 2:33.3 | 97 | 634 | 27 |
| 5:07.8 | 5,000m | 2:33.9 | 96 | 630 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.