Michelle Smith 5000m row
5,000m
Meters
26:13.0
Time
2:37.3
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 115 |
September 30, 2020 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.0 | 5,000m | 2:37.3 | 90 | 609 | 26 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 26 |
| 5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 26 |
| 5:04.2 | 3,000m | 2:32.1 | 99 | 642 | 26 |
| 5:15.5 | 4,000m | 2:37.7 | 89 | 606 | 26 |
| 5:28.5 | 5,000m | 2:44.2 | 79 | 571 | 26 |
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Workout Graph
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