Michelle Smith 5000m row
5,000m
Meters
34:18.8
Time
3:25.8
Pace
265
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 677 |
| Drag Factor | 136 |
November 07, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.8 | 5,000m | 3:25.8 | 40 | 438 | 19 |
| 13:05.0 | 1,000m | 6:32.5 | 6 | 319 | 10 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 26 |
| 5:28.1 | 3,000m | 2:44.0 | 79 | 572 | 25 |
| 5:15.2 | 4,000m | 2:37.6 | 89 | 607 | 26 |
| 5:27.1 | 5,000m | 2:43.5 | 80 | 575 | 26 |
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Workout Graph
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