Michelle Smith 20:00 row
3,728m
Meters
20:00.0
Time
2:40.9
Pace
194
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 135 |
November 08, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,728m | 2:40.9 | 84 | 588 | 25 |
| 4:00.0 | 750m | 2:40.0 | 85 | 594 | 26 |
| 8:00.0 | 738m | 2:42.6 | 81 | 580 | 26 |
| 12:00.0 | 737m | 2:42.8 | 81 | 579 | 25 |
| 16:00.0 | 746m | 2:40.8 | 84 | 589 | 25 |
| 20:00.0 | 757m | 2:38.5 | 88 | 602 | 26 |
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Workout Graph
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