Michelle Smith 6000m row
6,000
Meters
29:35.5
Time
2:27.9
Pace
330
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 114 |
November 18, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:35.5 | 6,000 | 2:27.9 | 108 | 671 | 330 | 27 |
| 5:56.5 | 1,200 | 2:28.5 | 107 | 667 | 66 | 27 |
| 5:52.9 | 2,400 | 2:27.0 | 110 | 678 | 66 | 27 |
| 5:54.0 | 3,600 | 2:27.5 | 109 | 675 | 66 | 28 |
| 6:03.7 | 4,800 | 2:31.5 | 101 | 646 | 65 | 28 |
| 5:48.3 | 6,000 | 2:25.1 | 115 | 694 | 67 | 28 |
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Workout Graph
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