Michelle Smith 6500m row
6,500m
Meters
36:04.9
Time
2:46.5
Pace
340
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 897 |
| Drag Factor | 112 |
November 24, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.9 | 6,500m | 2:46.5 | 76 | 560 | 24 |
| 6:57.4 | 1,300m | 2:40.5 | 85 | 591 | 26 |
| 7:07.9 | 2,600m | 2:44.5 | 79 | 570 | 25 |
| 7:12.9 | 3,900m | 2:46.5 | 76 | 560 | 25 |
| 7:01.3 | 5,200m | 2:42.0 | 82 | 583 | 25 |
| 7:45.5 | 6,500m | 2:59.0 | 61 | 509 | 23 |
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Workout Graph
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