Michelle Smith 3x2000m/4:00r row
6,000m
Meters
32:15.9
Time
2:41.3
Pace
322
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 44:15.9 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 101 |
December 16, 2020 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.9 | 6,000m | 2:41.3 | 83 | 586 | 25 | |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 26 | |
| 10:46.9 | 2,000m | 2:41.7 | 83 | 584 | 26 | |
| 11:49.8 | 2,000m | 2:57.4 | 63 | 515 | 25 | |
| r48m |
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Workout Graph
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