Michelle Smith 20:06 row
3,697m
Meters
20:06.0
Time
2:43.1
Pace
191
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 101 |
February 12, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,697m | 2:43.1 | 81 | 577 | 25 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 20:06.0 | 12m | 4:10.0 | 22 | 377 |
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Workout Graph
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