Michelle Smith 15:06 row
2,565m
Meters
15:06.8
Time
2:56.7
Pace
128
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 101 |
March 04, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 2,565m | 2:56.7 | 63 | 518 | 25 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 15:06.8 | 14m | 4:02.8 | 24 | 384 |
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