Michelle Smith 15:05 row
2,663
Meters
15:05.2
Time
2:49.9
Pace
135
Calories
137
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 100 |
March 25, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.2 | 2,663 | 2:49.9 | 71 | 536 | 135 | 23 | 137 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 23 | 136 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 | 134 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 25 | 140 |
| 15:05.2 | 13 | 3:20.0 | 44 | 450 | 0 | 141 |
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Workout Graph
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