Michelle Smith 20:05 row
3,594
Meters
20:05.0
Time
2:47.6
Pace
185
Calories
141
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 101 |
April 07, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 3,594 | 2:47.6 | 74 | 552 | 185 | 24 | 141 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 | 131 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 25 | 139 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 | 142 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 25 | 147 |
| 20:05.0 | 4 | 10:25.0 | 1 | 304 | 0 | 147 |
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Workout Graph
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