Michelle Smith 10000m row
10,000m
Meters
54:23.3
Time
2:43.1
Pace
535
Calories
148
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 1429 |
| Drag Factor | 104 |
May 15, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:23.3 | 10,000m | 2:43.1 | 81 | 577 | 26 | 148 |
| 11:21.2 | 2,000m | 2:50.3 | 71 | 543 | 25 | 143 |
| 10:15.6 | 4,000m | 2:33.9 | 96 | 630 | 28 | 159 |
| 11:04.7 | 6,000m | 2:46.1 | 76 | 562 | 26 | 154 |
| 11:09.9 | 8,000m | 2:47.4 | 75 | 556 | 26 | 135 |
| 10:32.0 | 10,000m | 2:38.0 | 89 | 605 | 28 | 151 |
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Workout Graph
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