Michelle Smith 10000m row
10,000m
Meters
56:37.9
Time
2:49.8
Pace
526
Calories
147
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 1480 |
| Drag Factor | 108 |
May 23, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:37.9 | 10,000m | 2:49.8 | 71 | 545 | 26 | 147 |
| 10:22.9 | 2,000m | 2:35.7 | 93 | 618 | 29 | 143 |
| 11:56.4 | 4,000m | 2:59.1 | 61 | 509 | 24 | 148 |
| 11:40.3 | 6,000m | 2:55.0 | 65 | 524 | 25 | 147 |
| 11:51.4 | 8,000m | 2:57.8 | 62 | 514 | 25 | 150 |
| 10:46.8 | 10,000m | 2:41.7 | 83 | 584 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.