Michelle Smith 1:18:23 row
15,332m
Meters
1:18:23.2
Time
2:33.3
Pace
822
Calories
157
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 2162 |
| Drag Factor | 109 |
May 29, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:23.2 | 15,332m | 2:33.3 | 97 | 633 | 27 | 157 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 160 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 151 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 170 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 164 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 166 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 165 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 28 | 154 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 28 | 161 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 26 | 140 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 156 |
| 55:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 151 |
| 1:00:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 154 |
| 1:05:00.0 | 948m | 2:38.2 | 88 | 604 | 27 | 144 |
| 1:10:00.0 | 967m | 2:35.1 | 94 | 622 | 28 | 158 |
| 1:15:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 159 |
| 1:18:23.2 | 646m | 2:37.2 | 90 | 609 | 27 | 166 |
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