Michelle Smith 10000m row
10,000m
Meters
55:43.7
Time
2:47.1
Pace
533
Calories
150
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 1436 |
| Drag Factor | 109 |
May 30, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:43.7 | 10,000m | 2:47.1 | 75 | 557 | 25 | 150 |
| 11:14.7 | 2,000m | 2:48.6 | 73 | 551 | 25 | 141 |
| 10:10.2 | 4,000m | 2:32.5 | 99 | 639 | 28 | 156 |
| 12:11.7 | 6,000m | 3:02.9 | 57 | 496 | 23 | 149 |
| 10:36.9 | 8,000m | 2:39.2 | 87 | 598 | 28 | 158 |
| 11:30.2 | 10,000m | 2:52.5 | 68 | 534 | 25 | 150 |
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Workout Graph
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