Michelle Smith 10000m row
10,000m
Meters
53:20.4
Time
2:40.0
Pace
542
Calories
156
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 1386 |
| Drag Factor | 139 |
May 31, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:20.4 | 10,000m | 2:40.0 | 85 | 593 | 25 | 156 |
| 10:13.9 | 2,000m | 2:33.4 | 97 | 633 | 26 | 159 |
| 11:15.4 | 4,000m | 2:48.8 | 73 | 550 | 23 | 154 |
| 11:03.6 | 6,000m | 2:45.9 | 77 | 563 | 25 | 155 |
| 10:14.5 | 8,000m | 2:33.6 | 97 | 632 | 28 | 157 |
| 10:33.0 | 10,000m | 2:38.2 | 88 | 603 | 27 | 156 |
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Workout Graph
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