Michelle Smith 10000m row
10,000m
Meters
52:29.7
Time
2:37.4
Pace
530
Calories
147
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 1428 |
| Drag Factor | 139 |
June 01, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:29.7 | 10,000m | 2:37.4 | 90 | 608 | 26 | 147 |
| 10:27.4 | 2,000m | 2:36.8 | 91 | 612 | 28 | 145 |
| 10:16.3 | 4,000m | 2:34.0 | 96 | 629 | 27 | 151 |
| 10:38.3 | 6,000m | 2:39.5 | 86 | 596 | 26 | 145 |
| 10:28.3 | 8,000m | 2:37.0 | 90 | 610 | 27 | 151 |
| 10:39.3 | 10,000m | 2:39.8 | 86 | 595 | 27 | 146 |
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Workout Graph
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