Michelle Smith 10000m row
10,000m
Meters
52:26.5
Time
2:37.3
Pace
532
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 1389 |
| Drag Factor | 156 |
June 02, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.5 | 10,000m | 2:37.3 | 90 | 609 | 26 | 143 |
| 10:28.0 | 2,000m | 2:37.0 | 90 | 611 | 26 | 141 |
| 10:23.3 | 4,000m | 2:35.8 | 93 | 618 | 26 | 142 |
| 10:21.5 | 6,000m | 2:35.3 | 93 | 621 | 26 | 148 |
| 10:28.5 | 8,000m | 2:37.1 | 90 | 610 | 27 | 145 |
| 10:45.3 | 10,000m | 2:41.3 | 83 | 586 | 26 | 141 |
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Workout Graph
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