Michelle Smith 1:00:05 row
11,166m
Meters
1:00:05.7
Time
2:41.4
Pace
581
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 1546 |
| Drag Factor | 156 |
June 04, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 11,166m | 2:41.4 | 83 | 586 | 25 | 138 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | 129 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 133 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 124 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 131 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 26 | 137 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 140 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 140 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 145 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 27 | 139 |
| 50:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 144 |
| 55:00.0 | 936m | 2:40.2 | 85 | 592 | 26 | 144 |
| 1:00:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 150 |
| 1:00:05.7 | 3m | 15:50.0 | 0 | 301 | 150 |
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Workout Graph
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