Michelle Smith 1:17:01 row
15,015m
Meters
1:17:01.2
Time
2:33.8
Pace
800
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 2075 |
| Drag Factor | 157 |
June 06, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:01.2 | 15,015m | 2:33.8 | 96 | 630 | 26 | 148 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 135 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 146 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 150 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 146 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 158 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 144 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 147 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 148 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 151 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 153 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 151 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 149 |
| 1:05:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 155 |
| 1:10:00.0 | 942m | 2:39.2 | 87 | 598 | 27 | 149 |
| 1:15:00.0 | 968m | 2:34.9 | 94 | 623 | 27 | 148 |
| 1:17:01.2 | 353m | 2:51.6 | 69 | 538 | 26 | 146 |
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