Michelle Smith 51:56 row
10,017m
Meters
51:56.5
Time
2:35.5
Pace
532
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 1391 |
| Drag Factor | 156 |
June 08, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.5 | 10,017m | 2:35.5 | 93 | 619 | 26 | 145 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 139 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 144 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 145 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 150 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 149 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 152 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 27 | 142 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 27 | 149 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 27 | 146 |
| 50:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 143 |
| 51:56.5 | 341m | 2:50.8 | 70 | 541 | 25 | 140 |
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Workout Graph
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