Michelle Smith 10000m row
10,000m
Meters
53:35.7
Time
2:40.7
Pace
531
Calories
141
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 1330 |
| Drag Factor | 192 |
June 10, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:35.7 | 10,000m | 2:40.7 | 84 | 589 | 25 | 141 |
| 10:35.5 | 2,000m | 2:38.8 | 87 | 600 | 25 | 147 |
| 10:20.1 | 4,000m | 2:35.0 | 94 | 623 | 25 | 138 |
| 10:46.7 | 6,000m | 2:41.6 | 83 | 585 | 25 | 142 |
| 11:02.4 | 8,000m | 2:45.6 | 77 | 565 | 25 | 143 |
| 10:50.9 | 10,000m | 2:42.7 | 81 | 579 | 25 | 139 |
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Workout Graph
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