Michelle Smith 1:18:00 row
15,015m
Meters
1:18:00.1
Time
2:35.8
Pace
797
Calories
149
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 2115 |
| Drag Factor | 137 |
June 12, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:00.1 | 15,015m | 2:35.8 | 92 | 618 | 27 | 149 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 135 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 152 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 152 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 149 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 148 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 28 | 154 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 161 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 142 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 27 | 150 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 149 |
| 55:00.0 | 952m | 2:37.5 | 89 | 607 | 27 | 154 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 152 |
| 1:05:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | 154 |
| 1:10:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 142 |
| 1:15:00.0 | 923m | 2:42.5 | 82 | 580 | 27 | 148 |
| 1:18:00.1 | 530m | 2:49.9 | 71 | 545 | 27 | 148 |
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